How to destroy your hands with martial arts training (iron palm)
Iron palm and bone density training are probably some of the more hotly debated subjects in martial arts. Here is one way not to do it
Brazilian Jiu-Jitsu (BJJ) has experienced a global surge in popularity, leading to a wealth of resources for practitioners and enthusiasts. From instructional…
Ever since the very first UFC event held back in the early 90s, people have been arguing over which martial art is…
In layman’s eyes, martial arts training might look like a dangerous activity where people hurt each other all the time. The truth…
Learn about the book of five rings by Miyamoto Musashi in under 15min. Deep dive into his philosophy and fighting strategy. 🥋…
🥋 MMA Heroes Unleashed: Real-Life Superhero Moments! 💥 👊 Join me as we dive into the extraordinary tales of MMA fighters turning…
Ever since the very first UFC event held back in the early 90s, people have been arguing over which martial art is…
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