Top 15 Best BJJ Coaches in the U.S.
Brazilian Jiu-Jitsu (BJJ) has taken off in the United States over the last few decades, with practitioners of all levels training to…
Art of War Explained – Sun Tzu: Explained
Need a quick but thorough deep dive into the art of war and how to use it in your daily life? We…
How to Fight Against the Southpaw Stance
Fighting against a southpaw (a left-handed fighter) can be challenging, especially if you are unfamiliar with the angles and techniques they use….
Is Muay Thai The Best Striking Martial Art for MMA?
Muay Thai is widely regarded as one of the best striking martial arts for MMA. It’s a full-contact discipline that utilizes fists,…
Why Your BJJ/Jiu-Jitsu Isn’t Getting Better? Top 10 Reasons
Jiu-Jitsu is a journey of continuous improvement, where every roll, drill, and class offers an opportunity to refine your skills. However, many…
How do you Spar Against Aggressive Opponents in MMA?
Whether you train in BJJ or boxing, every single martial arts practitioner has been in this situation. Everyone has, at least once,…
Reasons Why Muay Thai Is Effective For Self-Defense
Muay Thai, also known as Thai boxing, is a martial art that originates from Thailand. It is famous for its powerful strikes…
What Does No Contest Mean In The UFC?
Not all UFC fights conclude with a definitive winner or loser. One such outcome is a “No Contest.” which can often leave…
How MMA Fighters Cut Weight
In MMA, fighters often need to shed pounds rapidly before weigh-ins to qualify for their weight class. This process, while effective, can…
How to Strengthen Your Wrists for Boxing
In boxing, strong wrists are crucial for delivering powerful punches and avoiding injuries. This guide will walk you through the best exercises…