How Does The Ultimate Fighter Show Work?
The Ultimate Fighter, or TUF, is a reality television show produced by the UFC. It is a versatile concept that aims to…
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Is Muay Thai An Effective Martial Art?
No time to read? try our video summary Muay Thai has been on the rise over the last two decades, mainly due…
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Is MMA Good For Self-Defense?
MMA is one of the most popular combat sports that is also considered by many as the most effective martial art. But…
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Can You Learn Muay Thai Without Sparring?
Muay Thai is hard on your body, notably sparring which often causes most injuries. As a result, many people wonder if is…
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Beginners Guide to Boxing (Fully Explained)
Let’s assume you have made a decision to enroll in boxing, one of the most popular combat sports in the world. But…
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Tips For Starting Muay Thai At 40 Years of Age
Muay Thai is known as a complex and high-impact workout and people in their 40s may wonder if enrolling in this specific…
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How Do MMA (UFC) Fighters Recover From Training?
According to studies, MMA includes the highest injury rate out of all other combat sports, both when it comes to competition and…
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Best Workouts To Improve Cardio For Muay Thai (Top 6)
Muay Thai is, perhaps, the most cardio-intense martial art of them all. Apart from technique, cardio, and endurance are the most important…
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Most Entertaining UFC Fighters of Each Weight Class
In modern MMA, being a dominant fighter doesn’t guarantee success, fame, and a lot of money. In this day and age, you…
