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  • How do you Spar Against Aggressive Opponents in MMA? 
    Training

    How do you Spar Against Aggressive Opponents in MMA? 

    ByTomislav Zivanovic August 8, 2024August 7, 2024

    Whether you train in BJJ or boxing, every single martial arts practitioner has been in this situation. Everyone has, at least once,…

    Read More How do you Spar Against Aggressive Opponents in MMA? Continue

  • Reasons Why Muay Thai Is Effective For Self-Defense
    Muay Thai

    Reasons Why Muay Thai Is Effective For Self-Defense

    ByTomislav Zivanovic August 6, 2024August 7, 2024

    Muay Thai, also known as Thai boxing, is a martial art that originates from Thailand. It is famous for its powerful strikes…

    Read More Reasons Why Muay Thai Is Effective For Self-DefenseContinue

  • What Does No Contest Mean In The UFC?
    UFC

    What Does No Contest Mean In The UFC?

    ByTomislav Zivanovic July 30, 2024July 30, 2024

    Not all UFC fights conclude with a definitive winner or loser. One such outcome is a “No Contest.” which can often leave…

    Read More What Does No Contest Mean In The UFC?Continue

  • How MMA Fighters Cut Weight
    MMA

    How MMA Fighters Cut Weight

    ByTomislav Zivanovic July 24, 2024July 24, 2024

    In MMA, fighters often need to shed pounds rapidly before weigh-ins to qualify for their weight class. This process, while effective, can…

    Read More How MMA Fighters Cut WeightContinue

  • How to Strengthen Your Wrists for Boxing
    Health

    How to Strengthen Your Wrists for Boxing

    ByTomislav Zivanovic July 16, 2024July 12, 2024

    In boxing, strong wrists are crucial for delivering powerful punches and avoiding injuries. This guide will walk you through the best exercises…

    Read More How to Strengthen Your Wrists for BoxingContinue

  • Reasons Why MMA Training is Better Than a Gym Workout
    MMA

    Reasons Why MMA Training is Better Than a Gym Workout

    ByTomislav Zivanovic July 11, 2024July 11, 2024

    Mixed Martial Arts (MMA) training has gained significant popularity in recent years, and for good reason.  While traditional gym workouts offer benefits,…

    Read More Reasons Why MMA Training is Better Than a Gym WorkoutContinue

  • Tips for Effective Online Martial Arts Learning
    At home training

    Tips for Effective Online Martial Arts Learning

    ByTomislav Zivanovic July 4, 2024July 3, 2024

    In this day and age, learning martial arts through online courses has become popular, especially among the younger generation.  To keep up…

    Read More Tips for Effective Online Martial Arts LearningContinue

  • Boxing For Women — 5 Key Benefits
    Boxing

    Boxing For Women — 5 Key Benefits

    ByTomislav Zivanovic July 2, 2024July 3, 2024

    The rising popularity of boxing for women is more than just a trend as females are becoming more aware of the fitness,…

    Read More Boxing For Women — 5 Key BenefitsContinue

  • Is MMA a Good Lifetime Career? Exploring the Pros and Cons
    MMA

    Is MMA a Good Lifetime Career? Exploring the Pros and Cons

    ByTomislav Zivanovic June 25, 2024June 24, 2024

    MMA has exploded in popularity over the past two decades. The sport combines techniques from boxing, wrestling, jiu-jitsu, and various other disciplines…

    Read More Is MMA a Good Lifetime Career? Exploring the Pros and ConsContinue

  • 10 benefit to training MMA
    MMA

    10 benefit to training MMA

    ByTomislav Zivanovic June 20, 2024July 3, 2024

    MMA is widely considered the most popular combat sport. But apart from a dream about making a career out of it, many…

    Read More 10 benefit to training MMAContinue

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