How do you Spar Against Aggressive Opponents in MMA?
Whether you train in BJJ or boxing, every single martial arts practitioner has been in this situation. Everyone has, at least once,…
Reasons Why Muay Thai Is Effective For Self-Defense
Muay Thai, also known as Thai boxing, is a martial art that originates from Thailand. It is famous for its powerful strikes…
What Does No Contest Mean In The UFC?
Not all UFC fights conclude with a definitive winner or loser. One such outcome is a “No Contest.” which can often leave…
How MMA Fighters Cut Weight
In MMA, fighters often need to shed pounds rapidly before weigh-ins to qualify for their weight class. This process, while effective, can…
How to Strengthen Your Wrists for Boxing
In boxing, strong wrists are crucial for delivering powerful punches and avoiding injuries. This guide will walk you through the best exercises…
Reasons Why MMA Training is Better Than a Gym Workout
Mixed Martial Arts (MMA) training has gained significant popularity in recent years, and for good reason. While traditional gym workouts offer benefits,…
Tips for Effective Online Martial Arts Learning
In this day and age, learning martial arts through online courses has become popular, especially among the younger generation. To keep up…
Boxing For Women — 5 Key Benefits
The rising popularity of boxing for women is more than just a trend as females are becoming more aware of the fitness,…
Is MMA a Good Lifetime Career? Exploring the Pros and Cons
MMA has exploded in popularity over the past two decades. The sport combines techniques from boxing, wrestling, jiu-jitsu, and various other disciplines…
10 benefit to training MMA
MMA is widely considered the most popular combat sport. But apart from a dream about making a career out of it, many…