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    Cross training | Fitness

    Swimming for MMA Training — Is it Good?

    ByTomislav Zivanovic January 5, 2023June 29, 2023

    At first glance, swimming as an activity is not directly associated with the sport of MMA. Yet, you can often see MMA…

    Read More Swimming for MMA Training — Is it Good?Continue

  • Benefits of Cross-Training in Martial Arts
    Cross training | Muay Thai

    Benefits of Cross-Training in Martial Arts

    ByTomislav Zivanovic December 25, 2022May 21, 2024

    Becoming a successful and accomplished martial artist is a lifelong journey for most people. Thus, most martial artists prefer to stick to…

    Read More Benefits of Cross-Training in Martial ArtsContinue

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