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  • How do you Spar Against Aggressive Opponents in MMA? 
    Training

    How do you Spar Against Aggressive Opponents in MMA? 

    ByTomislav Zivanovic August 8, 2024August 7, 2024

    Whether you train in BJJ or boxing, every single martial arts practitioner has been in this situation. Everyone has, at least once,…

    Read More How do you Spar Against Aggressive Opponents in MMA? Continue

  • Tips For Starting Muay Thai At 40 Years of Age
    40+ Training | Longevity | Muay Thai | Training

    Tips For Starting Muay Thai At 40 Years of Age

    ByTomislav Zivanovic May 17, 2023June 20, 2023

    Muay Thai is known as a complex and high-impact workout and people in their 40s may wonder if enrolling in this specific…

    Read More Tips For Starting Muay Thai At 40 Years of AgeContinue

  • How to keep your boxing and MMA gloves from smelling (Top 6)
    Boxing | Karate | Kickboxing | Martial Arts beginners | MMA | Muay Thai | Training

    How to keep your boxing and MMA gloves from smelling (Top 6)

    ByUnleashed February 4, 2023October 17, 2023

    Everyone’s had that experience, you open your gym bag and it smells like something died in it. Well if you want to…

    Read More How to keep your boxing and MMA gloves from smelling (Top 6)Continue

  • photo of two persons fighting
    Health | Muay Thai | Training

    Most Common Injuries in Muay Thai and How To Avoid Them

    ByUnleashed December 11, 2022July 1, 2023

    Muay Thai has become very popular in the western world in recent times, mainly thanks to the rapid rise of modern MMA…

    Read More Most Common Injuries in Muay Thai and How To Avoid ThemContinue

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