What Is The Best Base For MMA?
Mixed martial arts (MMA) is the most complex combat sport and fighting system. It is the only sport that covers all the…
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How Do MMA (UFC) Fighters Recover From Training?
According to studies, MMA includes the highest injury rate out of all other combat sports, both when it comes to competition and…
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Best Workouts To Improve Cardio For Muay Thai (Top 6)
Muay Thai is, perhaps, the most cardio-intense martial art of them all. Apart from technique, cardio, and endurance are the most important…
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Most Entertaining UFC Fighters of Each Weight Class
In modern MMA, being a dominant fighter doesn’t guarantee success, fame, and a lot of money. In this day and age, you…
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40+ Training | BJJ | Health | Longevity
Tips For Starting BJJ At 40 Years of Age
Brazilian jiu-jitsu is very popular among all ages and genders. But as a person entering the 5th decade of your life and…
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Is Kung Fu Good For MMA? Fully Explained
Ever since the very first UFC event held back in the early 90s, people have been arguing over which martial art is…
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Lethwei | MMA | Muay Thai | One championship
The Most Exciting ONE championship Fighters
ONE championship is one of the fastest rising MMA promotions and home of talented fighters, and very exciting fights. Whether we are…
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How To Protect Yourself From Bullies
Bullying is dangerous. Whether it happens in school, job, or in any other place, it can impact your physical as well as…
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Biggest Villains In MMA History (Top 10)
Whether you are a fan of bad guys in combat sports or not, no one can deny that these fighters create a…
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Muay Thai: How To Get Better At Sparring
Sparring is the key element of Muay Thai training and the one that elevates your game to a higher level. Students can’t…
