What Is The Best Base For MMA?
Mixed martial arts (MMA) is the most complex combat sport and fighting system. It is the only sport that covers all the…
How Do MMA (UFC) Fighters Recover From Training?
According to studies, MMA includes the highest injury rate out of all other combat sports, both when it comes to competition and…
Best Workouts To Improve Cardio For Muay Thai (Top 6)
Muay Thai is, perhaps, the most cardio-intense martial art of them all. Apart from technique, cardio, and endurance are the most important…
Most Entertaining UFC Fighters of Each Weight Class
In modern MMA, being a dominant fighter doesn’t guarantee success, fame, and a lot of money. In this day and age, you…
40+ Training | BJJ | Health | Longevity
Tips For Starting BJJ At 40 Years of Age
Brazilian jiu-jitsu is very popular among all ages and genders. But as a person entering the 5th decade of your life and…
Is Kung Fu Good For MMA? Fully Explained
Ever since the very first UFC event held back in the early 90s, people have been arguing over which martial art is…
Lethwei | MMA | Muay Thai | One championship
The Most Exciting ONE championship Fighters
ONE championship is one of the fastest rising MMA promotions and home of talented fighters, and very exciting fights. Whether we are…
How To Protect Yourself From Bullies
Bullying is dangerous. Whether it happens in school, job, or in any other place, it can impact your physical as well as…
Biggest Villains In MMA History (Top 10)
Whether you are a fan of bad guys in combat sports or not, no one can deny that these fighters create a…
Muay Thai: How To Get Better At Sparring
Sparring is the key element of Muay Thai training and the one that elevates your game to a higher level. Students can’t…