How to destroy your hands with martial arts training (iron palm)
Iron palm and bone density training are probably some of the more hotly debated subjects in martial arts. Here is one way…
Iron palm and bone density training are probably some of the more hotly debated subjects in martial arts. Here is one way…
The sport of MMA has gone through a lot of changes over the last three decades. A sport that was once seen…
Let’s assume that you have firmly decided to become a pro-MMA fighter. You spent days and nights thinking, battling with your inner…
Muay Thai is one of the most effective martial arts practiced by millions of people all around the world. It has also…
Kickboxing is practiced by millions of people all around the world. In fact, it is one of the very few martial arts…
Mixed martial arts (MMA) is a hybrid mix of multiple martial arts put into one style of fighting. It is a unique…
Martial arts training has become very popular among people who want to get in top shape and improve overall fitness. In fact,…