Brazilian Jiu-Jitsu Youtube Channels and Podcasts To Follow
Brazilian Jiu-Jitsu (BJJ) has experienced a global surge in popularity, leading to a wealth of resources for practitioners and enthusiasts. From instructional…
40+ Training | BJJ | Health | Longevity
Tips For Starting BJJ At 40 Years of Age
Brazilian jiu-jitsu is very popular among all ages and genders. But as a person entering the 5th decade of your life and…