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    Cross training | Fitness

    Swimming for MMA Training — Is it Good?

    ByTomislav Zivanovic January 5, 2023June 29, 2023

    At first glance, swimming as an activity is not directly associated with the sport of MMA. Yet, you can often see MMA…

    Read More Swimming for MMA Training — Is it Good?Continue

  • person swimming on body of water
    Fitness

    Benefits of Swimming for Martial Artists

    ByTomislav Zivanovic December 15, 2022July 1, 2023

    Swimming is a great low-impact activity with many health and fitness benefits for people of all ages. But what about martial artists?…

    Read More Benefits of Swimming for Martial ArtistsContinue

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