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  • How Do MMA (UFC) Fighters Recover From Training?
    Longevity | MMA | Recovery

    How Do MMA (UFC) Fighters Recover From Training?

    ByTomislav Zivanovic April 26, 2023June 20, 2023

    According to studies, MMA includes the highest injury rate out of all other combat sports, both when it comes to competition and…

    Read More How Do MMA (UFC) Fighters Recover From Training?Continue

  • grayscale photo of woman
    Cross training | Fitness

    Swimming for MMA Training — Is it Good?

    ByTomislav Zivanovic January 5, 2023June 29, 2023

    At first glance, swimming as an activity is not directly associated with the sport of MMA. Yet, you can often see MMA…

    Read More Swimming for MMA Training — Is it Good?Continue

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