How To Recover After A Muay Thai Workout
Muay Thai is among the hardest martial arts when it comes to the intensity of classes. From regular bag workouts to long-distance…
Muay Thai Pre and Post-Workout Stretching Routine
A lot of Muay Thai practitioners tend to skip pre and post-workout stretching routines without being aware of the consequences. So in…
Can You Learn Muay Thai Without Sparring?
Muay Thai is hard on your body, notably sparring which often causes most injuries. As a result, many people wonder if is…
Muay Thai: How To Get Better At Sparring
Sparring is the key element of Muay Thai training and the one that elevates your game to a higher level. Students can’t…
How Long Does It Take to Learn Muay Thai? (Fully Explained)
In this day and age, Muay Thai got so popular that you can see gyms popping out in every single town, and more and more people joining the classes to enjoy many of its benefits. But how long does it take to learn Muay Thai?
Most Common Injuries in Muay Thai and How To Avoid Them
Muay Thai has become very popular in the western world in recent times, mainly thanks to the rapid rise of modern MMA…
When Should A Beginner Start Sparring In Muay Thai?
Sparring is a part of Muay Thai training that makes the overall experience fun, dynamic, and of course, dangerous. As a beginner…
Best Martial Arts For Multiple Attackers (Top 4)
Fighting against multiple opponents alone is not a smart idea, and it usually does not end well. Running away is always the…
5 Ways Muay Thai Will Change Your Life
Muay Thai is one of the most effective martial arts practiced by millions of people all around the world. It has also…