Why Your BJJ/Jiu-Jitsu Isn’t Getting Better? Top 10 Reasons
Jiu-Jitsu is a journey of continuous improvement, where every roll, drill, and class offers an opportunity to refine your skills. However, many…
Is Boxing Bad For Your Body
With over 20.000 pro fighters and millions of practitioners worldwide, boxing is among the most popular sport. However, it also has a…