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  • men training grappling in a ring
    BJJ | MMA

    BJJ in MMA — Everything You Need To Know

    ByTomislav Zivanovic January 15, 2023October 17, 2023

    BJJ plays a big role in modern MMA, and in some way, the sport wouldn’t exist, at least in this form, without…

    Read More BJJ in MMA — Everything You Need To KnowContinue

  • grayscale photo of woman
    Cross training | Fitness

    Swimming for MMA Training — Is it Good?

    ByTomislav Zivanovic January 5, 2023June 29, 2023

    At first glance, swimming as an activity is not directly associated with the sport of MMA. Yet, you can often see MMA…

    Read More Swimming for MMA Training — Is it Good?Continue

  • man in black boxing gloves
    Beginner | Boxing | Health

    What are the Benefits of Boxing?

    ByTomislav Zivanovic January 4, 2023June 30, 2023

    Boxing is one of the oldest martial arts that has been around for thousands of years. In modern times, it is practiced…

    Read More What are the Benefits of Boxing?Continue

  • two men topless boxing
    Beginner | Day one | Muay Thai

    Beginners Guide to Muay Thai (Fully Explained)

    ByTomislav Zivanovic January 3, 2023October 17, 2023

    Let’s assume you have firmly decided to enroll in Muay Thai. Congratulations, you made a good decision that will change your life…

    Read More Beginners Guide to Muay Thai (Fully Explained)Continue

  • Benefits of Cross-Training in Martial Arts
    Cross training | Muay Thai

    Benefits of Cross-Training in Martial Arts

    ByTomislav Zivanovic December 25, 2022May 21, 2024

    Becoming a successful and accomplished martial artist is a lifelong journey for most people. Thus, most martial artists prefer to stick to…

    Read More Benefits of Cross-Training in Martial ArtsContinue

  • person swimming on body of water
    Fitness

    Benefits of Swimming for Martial Artists

    ByTomislav Zivanovic December 15, 2022July 1, 2023

    Swimming is a great low-impact activity with many health and fitness benefits for people of all ages. But what about martial artists?…

    Read More Benefits of Swimming for Martial ArtistsContinue

  • How To Fight Against Multiple Opponents
    Street fighting

    How To Fight Against Multiple Opponents

    ByTomislav Zivanovic December 3, 2022December 5, 2023

    Fighting on the streets is one of the worst decisions person can make as it does not do you any good. Want…

    Read More How To Fight Against Multiple OpponentsContinue

  • When Should A Beginner Start Sparring In Muay Thai?
    Muay Thai

    When Should A Beginner Start Sparring In Muay Thai?

    ByTomislav Zivanovic December 1, 2022July 1, 2023

    Sparring is a part of Muay Thai training that makes the overall experience fun, dynamic, and of course, dangerous. As a beginner…

    Read More When Should A Beginner Start Sparring In Muay Thai?Continue

  • How To Choose A Muay Thai Gym
    Day one | Martial Arts beginners | Muay Thai

    How To Choose A Muay Thai Gym

    ByTomislav Zivanovic November 16, 2022July 1, 2023

    Let’s assume you have firmly decided to enroll in Muay Thai. Congratulations, you are making a great decision. And the good news…

    Read More How To Choose A Muay Thai GymContinue

  • Downsides Of Open Scoring In MMA/UFC
    MMA

    Downsides Of Open Scoring In MMA/UFC

    ByTomislav Zivanovic September 24, 2022July 1, 2023

    The sport of MMA has gone through a lot of changes over the last three decades. A sport that was once seen…

    Read More Downsides Of Open Scoring In MMA/UFCContinue

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