Benefits of Cross-Training in Martial Arts
Becoming a successful and accomplished martial artist is a lifelong journey for most people. Thus, most martial artists prefer to stick to…
Becoming a successful and accomplished martial artist is a lifelong journey for most people. Thus, most martial artists prefer to stick to…
Swimming is a great low-impact activity with many health and fitness benefits for people of all ages. But what about martial artists?…
Fighting on the streets is one of the worst decisions person can make as it does not do you any good. Want…
Sparring is a part of Muay Thai training that makes the overall experience fun, dynamic, and of course, dangerous. As a beginner…
Let’s assume you have firmly decided to enroll in Muay Thai. Congratulations, you are making a great decision. And the good news…
The sport of MMA has gone through a lot of changes over the last three decades. A sport that was once seen…
Let’s assume that you have firmly decided to become a pro-MMA fighter. You spent days and nights thinking, battling with your inner…