Muay Thai or MMA For Fitness: Detailed Comparison
Muay Thai and MMA are often seen as two most effective fighting styles that will teach you all about real fighting. Training…
Why is Aikido Bad For Self Defense?
Founded in the early 1900s in Japan, Aikido is a very popular martial art. It is present in over 140 countries around…
10 Most Dangerous Combat Sports
Training in martial arts has many physical and mental health benefits and it is certainly a life-changing experience. However, no one can…
UFC Leg Breaks — This is Just the Beginning
MMA might be the fastest growing sport, but, let’s not forget that it is also one of the most brutal as well….
Is Aikido An Effective Martial Art? Fully Explained
Aikido is a very popular martial art and its story begins in the early 1900s in Japan. In modern times, Aikido is…
Which Martial Art Has The Most Injuries?
The benefits of martial art training come at a certain cost as training in the majority of combat systems carries a risk…
Best UFC Fighters Per Each Style
MMA is widely considered the most complex combat sport as it allows fighters from all martial art backgrounds to come in and…
What To Know Before Your First Muay Thai Class
The demand for Muay Thai classes is at an all-time high, regardless if you want to develop proper self-defense skills, improve fitness…
10 Bodyweight Exercises For Muay Thai
Muay Thai is widely regarded as technically the hardest and most advanced striking style. Due to the nature of the sport, each…
Best Leg Kickers in UFCÂ History
MMA has been evolving at a high rate over the past two decades and you can continuously see fighters bringing in new…