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Top 15 Best BJJ Coaches in the U.S.
BJJ

Top 15 Best BJJ Coaches in the U.S.

ByTomislav Zivanovic November 19, 2024November 17, 2024

Brazilian Jiu-Jitsu (BJJ) has taken off in the United States over the last few decades, with practitioners of all levels training to…

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Here’s How To Deal With Smaller Opponents In BJJ
BJJ

Here’s How To Deal With Smaller Opponents In BJJ

ByUnleashed November 5, 2024November 1, 2024

When you step onto the mats in Brazilian Jiu-Jitsu (BJJ), one thing becomes clear quickly: size isn’t everything. While you might have…

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Why Your BJJ/Jiu-Jitsu Isn’t Getting Better? Top 10 Reasons
BJJ

Why Your BJJ/Jiu-Jitsu Isn’t Getting Better? Top 10 Reasons

ByTomislav Zivanovic August 27, 2024August 27, 2024

Jiu-Jitsu is a journey of continuous improvement, where every roll, drill, and class offers an opportunity to refine your skills. However, many…

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BJJ Solo Drills To Improve Your Game
BJJ

BJJ Solo Drills To Improve Your Game

ByTomislav Zivanovic April 16, 2024April 16, 2024

Regularly attending BJJ classes and being consistent without taking long breaks is a recipe for success. However, a dedicated practitioner can significantly…

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BJJ For Women – What Are The Benefits
BJJ

BJJ For Women – What Are The Benefits

ByTomislav Zivanovic October 31, 2023November 5, 2023

Over the past two decades, there has been an exponential rise in Brazilian jiu-jitsu classes all around the world. As a woman…

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Why BJJ Is So Hard To Learn?
BJJ

Why BJJ Is So Hard To Learn?

ByUnleashed June 13, 2023May 21, 2024

BJJ has become, perhaps, the most popular fighting style in the last two decades due to the rise of modern MMA. It…

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What Is The Best Base For MMA?
BJJ | Boxing | Karate | MMA | Taekwondo | Wrestling

What Is The Best Base For MMA?

ByTomislav Zivanovic May 2, 2023June 20, 2023

Mixed martial arts (MMA) is the most complex combat sport and fighting system. It is the only sport that covers all the…

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Tips For Starting BJJ At 40 Years of Age
40+ Training | BJJ | Health | Longevity

Tips For Starting BJJ At 40 Years of Age

ByTomislav Zivanovic April 15, 2023June 20, 2023

Brazilian jiu-jitsu is very popular among all ages and genders. But as a person entering the 5th decade of your life and…

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Beginners Guide To Jiu-Jitsu (Fully Explained)
Beginner | BJJ

Beginners Guide To Jiu-Jitsu (Fully Explained)

ByTomislav Zivanovic March 18, 2023June 25, 2023

BJJ is among the safest and most popular martial arts of all ages and genders. The demand for classes is skyrocketing, and…

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Martial Arts Without Striking
Aikido | BJJ | Judo | Sambo

Martial Arts Without Striking

ByTomislav Zivanovic March 13, 2023June 25, 2023

Let’s make one thing clear right from the start, training martial arts carries a certain risk of injuries. It would be foolish…

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