5 Circuit Training For Muay Thai Practitioners
Muay Thai, often referred to as the “Art of Eight Limbs,” demands a unique combination of strength, speed, endurance, and flexibility. Fighters…
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Is Muay Thai The Best Striking Martial Art for MMA?
Muay Thai is widely regarded as one of the best striking martial arts for MMA. It’s a full-contact discipline that utilizes fists,…
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Reasons Why Muay Thai Is Effective For Self-Defense
Muay Thai, also known as Thai boxing, is a martial art that originates from Thailand. It is famous for its powerful strikes…
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Muay Thai Clinch Explained (Beginners Guide)
One of the most distinct and crucial aspects of Muay Thai is the clinch. Mastering the clinch can be a game-changer, offering…
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How To Recover After A Muay Thai Workout
Muay Thai is among the hardest martial arts when it comes to the intensity of classes. From regular bag workouts to long-distance…
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Muay Thai Pre and Post-Workout Stretching Routine
A lot of Muay Thai practitioners tend to skip pre and post-workout stretching routines without being aware of the consequences. So in…
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Muay Thai Training Explained
The demand for the Muay Thai classes is on the rise in recent years. This trend of people joining the classes is…
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What To Know Before Your First Muay Thai Class
The demand for Muay Thai classes is at an all-time high, regardless if you want to develop proper self-defense skills, improve fitness…
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10 Bodyweight Exercises For Muay Thai
Muay Thai is widely regarded as technically the hardest and most advanced striking style. Due to the nature of the sport, each…
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Why Muay Thai is Better For Fitness Than A Gym Workout
In this day and age, Muay Thai is not just one of the best striking styles that are good for self-defense. No,…
