5 Circuit Training For Muay Thai Practitioners
Muay Thai, often referred to as the “Art of Eight Limbs,” demands a unique combination of strength, speed, endurance, and flexibility. Fighters…
Is Muay Thai The Best Striking Martial Art for MMA?
Muay Thai is widely regarded as one of the best striking martial arts for MMA. It’s a full-contact discipline that utilizes fists,…
Reasons Why Muay Thai Is Effective For Self-Defense
Muay Thai, also known as Thai boxing, is a martial art that originates from Thailand. It is famous for its powerful strikes…
Muay Thai Clinch Explained (Beginners Guide)
One of the most distinct and crucial aspects of Muay Thai is the clinch. Mastering the clinch can be a game-changer, offering…
How To Recover After A Muay Thai Workout
Muay Thai is among the hardest martial arts when it comes to the intensity of classes. From regular bag workouts to long-distance…
Muay Thai Pre and Post-Workout Stretching Routine
A lot of Muay Thai practitioners tend to skip pre and post-workout stretching routines without being aware of the consequences. So in…
Muay Thai Training Explained
The demand for the Muay Thai classes is on the rise in recent years. This trend of people joining the classes is…
What To Know Before Your First Muay Thai Class
The demand for Muay Thai classes is at an all-time high, regardless if you want to develop proper self-defense skills, improve fitness…
10 Bodyweight Exercises For Muay Thai
Muay Thai is widely regarded as technically the hardest and most advanced striking style. Due to the nature of the sport, each…
Why Muay Thai is Better For Fitness Than A Gym Workout
In this day and age, Muay Thai is not just one of the best striking styles that are good for self-defense. No,…