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Muay Thai

5 Circuit Training For Muay Thai Practitioners

ByTomislav Zivanovic November 26, 2024November 26, 2024

Muay Thai, often referred to as the “Art of Eight Limbs,” demands a unique combination of strength, speed, endurance, and flexibility. Fighters…

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Is Muay Thai The Best Striking Martial Art for MMA?
Muay Thai

Is Muay Thai The Best Striking Martial Art for MMA?

ByTomislav Zivanovic September 10, 2024September 10, 2024

Muay Thai is widely regarded as one of the best striking martial arts for MMA. It’s a full-contact discipline that utilizes fists,…

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Reasons Why Muay Thai Is Effective For Self-Defense
Muay Thai

Reasons Why Muay Thai Is Effective For Self-Defense

ByTomislav Zivanovic August 6, 2024August 7, 2024

Muay Thai, also known as Thai boxing, is a martial art that originates from Thailand. It is famous for its powerful strikes…

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Muay Thai Clinch Explained (Beginners Guide)
Muay Thai

Muay Thai Clinch Explained (Beginners Guide)

ByTomislav Zivanovic June 13, 2024June 13, 2024

One of the most distinct and crucial aspects of Muay Thai is the clinch. Mastering the clinch can be a game-changer, offering…

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How To Recover After A Muay Thai Workout
Muay Thai

How To Recover After A Muay Thai Workout

ByTomislav Zivanovic April 11, 2024April 12, 2024

Muay Thai is among the hardest martial arts when it comes to the intensity of classes. From regular bag workouts to long-distance…

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Muay Thai Pre and Post-Workout Stretching Routine
Muay Thai

Muay Thai Pre and Post-Workout Stretching Routine

ByTomislav Zivanovic March 20, 2024March 20, 2024

A lot of Muay Thai practitioners tend to skip pre and post-workout stretching routines without being aware of the consequences. So in…

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Muay Thai Training Explained
Muay Thai

Muay Thai Training Explained

ByTomislav Zivanovic December 1, 2023December 1, 2023

The demand for the Muay Thai classes is on the rise in recent years. This trend of people joining the classes is…

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What To Know Before Your First Muay Thai Class
Muay Thai

What To Know Before Your First Muay Thai Class

ByTomislav Zivanovic August 15, 2023August 15, 2023

The demand for Muay Thai classes is at an all-time high, regardless if you want to develop proper self-defense skills, improve fitness…

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10 Bodyweight Exercises For Muay Thai
Muay Thai

10 Bodyweight Exercises For Muay Thai

ByTomislav Zivanovic August 9, 2023October 17, 2023

Muay Thai is widely regarded as technically the hardest and most advanced striking style. Due to the nature of the sport, each…

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Why Muay Thai is Better For Fitness Than A Gym Workout
Muay Thai

Why Muay Thai is Better For Fitness Than A Gym Workout

ByTomislav Zivanovic July 31, 2023July 31, 2023

In this day and age, Muay Thai is not just one of the best striking styles that are good for self-defense. No,…

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