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Is Muay Thai Good For Self-Defense?
Muay Thai

Is Muay Thai Good For Self-Defense?

ByTomislav Zivanovic June 28, 2023June 29, 2023

Muay Thai is slowly becoming the most popular martial art in the Western world. If you are interested in joining the classes,…

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Is Muay Thai An Effective Martial Art?
Muay Thai

Is Muay Thai An Effective Martial Art?

ByTomislav Zivanovic June 8, 2023November 17, 2024

No time to read? try our video summary Muay Thai has been on the rise over the last two decades, mainly due…

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Can You Learn Muay Thai Without Sparring?
Day one | Martial Arts beginners | Muay Thai

Can You Learn Muay Thai Without Sparring?

ByTomislav Zivanovic May 31, 2023October 17, 2023

Muay Thai is hard on your body, notably sparring which often causes most injuries. As a result, many people wonder if is…

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Tips For Starting Muay Thai At 40 Years of Age
40+ Training | Longevity | Muay Thai | Training

Tips For Starting Muay Thai At 40 Years of Age

ByTomislav Zivanovic May 17, 2023June 20, 2023

Muay Thai is known as a complex and high-impact workout and people in their 40s may wonder if enrolling in this specific…

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Best Workouts To Improve Cardio For Muay Thai (Top 6)
Fitness | Longevity | Muay Thai

Best Workouts To Improve Cardio For Muay Thai (Top 6)

ByTomislav Zivanovic April 24, 2023October 17, 2023

Muay Thai is, perhaps, the most cardio-intense martial art of them all. Apart from technique, cardio, and endurance are the most important…

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The Most Exciting ONE championship   Fighters
Lethwei | MMA | Muay Thai | One championship

The Most Exciting ONE championship  Fighters

ByTomislav Zivanovic April 4, 2023October 17, 2023

ONE championship is one of the fastest rising MMA promotions and home of talented fighters, and very exciting fights. Whether we are…

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Muay Thai: How To Get Better At Sparring
Muay Thai

Muay Thai: How To Get Better At Sparring

ByTomislav Zivanovic March 25, 2023October 17, 2023

Sparring is the key element of Muay Thai training and the one that elevates your game to a higher level. Students can’t…

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man people woman street
Kids | Muay Thai

Is Muay Thai Good For Kids?

ByTomislav Zivanovic February 14, 2023June 25, 2023

Most parents do not even consider Muay Thai as an option when they are trying to determine which martial art is ideal…

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How to keep your boxing and MMA gloves from smelling (Top 6)
Boxing | Karate | Kickboxing | Martial Arts beginners | MMA | Muay Thai | Training

How to keep your boxing and MMA gloves from smelling (Top 6)

ByUnleashed February 4, 2023October 17, 2023

Everyone’s had that experience, you open your gym bag and it smells like something died in it. Well if you want to…

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a two muay thai fighter
Aikido | Muay Thai | VS

Aikido vs Muay Thai — Which One is Better?

ByTomislav Zivanovic January 28, 2023June 29, 2023

Aikido and Muay Thai are two separate forms of combat that do not have much in common. This is notably true when…

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