Can You Learn How To Fight In Your Late 30s?
It is a common belief that fighting skills are reserved for the young and athletic. In reality, the need for self-defence knows…
It is a common belief that fighting skills are reserved for the young and athletic. In reality, the need for self-defence knows…
Winning titles in two weight classes has become common in modern MMA despite a big gap between the divisions. In this article,…
Stepping into an MMA gym as a beginner can be both exciting and intimidating. Understanding the do’s and don’ts of gym etiquette…
In recent times, there has been a growing interest in learning karate at home. People seek alternative ways and the concept of…
Striking is a key component of MMA fighting where each match and round begin in the standup. Out of all three elements…
UFC is the biggest MMA promotion with over 800 fighters on their roster, split into 12 weight classes. Naturally, each fighter needs…
MMA is physically the most demanding combat sport and most practitioners have a hard time staying consistent and avoiding injuries that come…
Martial arts training has many physical and mental benefits that improve overall health and quality of life. However, recent examples show that…
Boxing is the most popular combat sport, practiced by millions of people in all parts of the world. But many people looking…
Kicking techniques play a key role in modern MMA. From roundhouse kicks to front kicks and spinning techniques, cage fighters use different…