BJJ For Women – What Are The Benefits
Over the past two decades, there has been an exponential rise in Brazilian jiu-jitsu classes all around the world. As a woman…
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Muay Thai: How To Get Better At Sparring
Sparring is the key element of Muay Thai training and the one that elevates your game to a higher level. Students can’t…
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Benefits of Swimming for Martial Artists
Swimming is a great low-impact activity with many health and fitness benefits for people of all ages. But what about martial artists?…
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Best Martial Arts For Fitness (Top 5)
For example, a single hour of martial art training can burn up to 900 calories, which is a lot. With a bit…
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When Should A Beginner Start Sparring In Muay Thai?
Sparring is a part of Muay Thai training that makes the overall experience fun, dynamic, and of course, dangerous. As a beginner…
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How To Choose A Muay Thai Gym
Let’s assume you have firmly decided to enroll in Muay Thai. Congratulations, you are making a great decision. And the good news…
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Best Martial Arts For Multiple Attackers (Top 4)
Fighting against multiple opponents alone is not a smart idea, and it usually does not end well. Running away is always the…
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Best Martial Arts For Fitness (Top 5)
Martial arts training has become very popular among people who want to get in top shape and improve overall fitness. In fact,…
