Swimming for MMA Training — Is it Good?
At first glance, swimming as an activity is not directly associated with the sport of MMA. Yet, you can often see MMA…
At first glance, swimming as an activity is not directly associated with the sport of MMA. Yet, you can often see MMA…
Swimming is a great low-impact activity with many health and fitness benefits for people of all ages. But what about martial artists?…
Fighting against multiple opponents alone is not a smart idea, and it usually does not end well. Running away is always the…
Let’s assume that you have firmly decided to become a pro-MMA fighter. You spent days and nights thinking, battling with your inner…