What are the Benefits of Boxing?
Boxing is one of the oldest martial arts that has been around for thousands of years. In modern times, it is practiced…
Beginners Guide to Muay Thai (Fully Explained)
Let’s assume you have firmly decided to enroll in Muay Thai. Congratulations, you made a good decision that will change your life…
Benefits of Cross-Training in Martial Arts
Becoming a successful and accomplished martial artist is a lifelong journey for most people. Thus, most martial artists prefer to stick to…
MMA | Sambo | Street fighting
Is Combat Sambo Effective for Self-Defense and Street Fighting?
Combat Sambo is a Russian martial art designed for the purpose of the military. The main goal was to create a system…
Karate combat 37 recap and summary
Karate Combat is hosted their final live show of the year this weekend, featuring several exciting matchups. The main event is an…
Benefits of Swimming for Martial Artists
Swimming is a great low-impact activity with many health and fitness benefits for people of all ages. But what about martial artists?…
Dana White Criticizes Jared Gordon and Herb Dean for Handling of Pimblett Fight
Last night’s UFC 282 featured a highly-anticipated bout between Paddy Pimblett and Jared Gordon. In the end, Pimblett emerged victorious with a…
Most Common Injuries in Muay Thai and How To Avoid Them
Muay Thai has become very popular in the western world in recent times, mainly thanks to the rapid rise of modern MMA…
How To Fight Against Multiple Opponents
Fighting on the streets is one of the worst decisions person can make as it does not do you any good. Want…
Best Martial Arts For Fitness (Top 5)
For example, a single hour of martial art training can burn up to 900 calories, which is a lot. With a bit…