Elderlies in Martial Arts? Myth Busting
In a world where physical activity and fitness often seem synonymous with youth, there is a myth that martial arts is reserved…
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Why Boxing Fitness Is Great For Women
At first, boxing might not look like an ideal option for women who want to lose weight and get in top shape….
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Is Judo Effective For Self-Defense?
In a world where personal safety is a growing concern, the demand for effective self-defense classes has been on the rise. While…
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Best Self-Defense Techniques From Each Martial Art
There are three outcomes of fighting on the streets, and all of them are bad: But life itself is fraught with danger…
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BJJ For Women – What Are The Benefits
Over the past two decades, there has been an exponential rise in Brazilian jiu-jitsu classes all around the world. As a woman…
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Leg Kicks in MMA Explained
If someone told you around two decades ago that leg kicks would become the best weapon in MMA, you would thought they…
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How To Spot AÂ Fake Martial Arts School (McDojo)?
Engaging in martial arts can be a transformative journey as training and growing will improve every single aspect of your life. But…
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Parents Guide To Martial Arts For Kids
In the eyes of many parents, martial arts classes are not places where they would love to see their child playing around….
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Martial Arts Equipment and Gear for Beginners:
Making a firm decision to sign up for martial arts classes is an exciting and empowering moment in the life of every…
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Shocking Truths: Why Street Fighting Could Destroy Your Life Instantly
No, we won’t talk about how you can get killed in street fighting or how you can end up in jail. Even…
