Elderlies in Martial Arts? Myth Busting
In a world where physical activity and fitness often seem synonymous with youth, there is a myth that martial arts is reserved…
Why Boxing Fitness Is Great For Women
At first, boxing might not look like an ideal option for women who want to lose weight and get in top shape….
Is Judo Effective For Self-Defense?
In a world where personal safety is a growing concern, the demand for effective self-defense classes has been on the rise. While…
Best Self-Defense Techniques From Each Martial Art
There are three outcomes of fighting on the streets, and all of them are bad: But life itself is fraught with danger…
BJJ For Women – What Are The Benefits
Over the past two decades, there has been an exponential rise in Brazilian jiu-jitsu classes all around the world. As a woman…
Leg Kicks in MMA Explained
If someone told you around two decades ago that leg kicks would become the best weapon in MMA, you would thought they…
How To Spot AÂ Fake Martial Arts School (McDojo)?
Engaging in martial arts can be a transformative journey as training and growing will improve every single aspect of your life. But…
Parents Guide To Martial Arts For Kids
In the eyes of many parents, martial arts classes are not places where they would love to see their child playing around….
Martial Arts Equipment and Gear for Beginners:
Making a firm decision to sign up for martial arts classes is an exciting and empowering moment in the life of every…
Shocking Truths: Why Street Fighting Could Destroy Your Life Instantly
No, we won’t talk about how you can get killed in street fighting or how you can end up in jail. Even…